Go & Glow is about movement & motivation, and provides coaching in running, pre & post natal exercise, and wellness for every body, every ability.
Do you want a holistic training approach?
Are you a runner, but want to train smarter while getting faster?
Looking to get fit (or fitter!) but wondering how to do so?
Go & Glow provides you with accessible and personalized coaching to meet your fitness goals. Maybe you want to run faster or want a better race strategy. Or, you're pregnant and looking to remain active throughout your pregnancy and beyond. Perhaps you're newly postpartum and looking to get back into shape, but wondering how you can manage baby and fitness. Go & Glow helps you perfect pace, strategy, and builds your strength and confidence. Founded by Rachel Spurrier and based on Brooklyn, Go & Glow provides customized training plans and workouts, and in-person pacing and coaching. So get active, and get glowing.